January 2016

Modern lifestyle has seen subsequent changes in the recent decades where every aspect in life of many people is under lot of strain. We are constantly adapting our lives to suit the rising demands and expectations, and in this all mayhem our health gets neglected. The effect of our unhealthy lifestyle is evident on our dependency on fast food, devices and medicines. In this, we cannot negate use of sleeping pills incorporated in our hectic and stressful lifestyle that comes with the promise of mush needed sleep. But that is only the sunny part of the story as its darker ...